Kurīa Coaching

I use my strengths to help you make the best of yours.

Kurīa Coaching, from the Japanese word for 'clear', seeks to help you reduce the background noise and increase clarity on how to achieve your goals and live the life you want to live.

At Kurīa Coaching, I recognise the demands of modern day living and am here to help you discover what is important to you and help guide you towards the life and lifestyle you aspire to. Using principles from psychology and coaching, I work with you to uncover your strengths, motivations and values and support you to find a path through any difficulties or obstacles you are facing. It's a collaborative process and I'm here to support you on your own unique journey! 

I offer online coaching or face-to-face coaching in a comfortable therapy room in West Regent street in the heart of Glasgow city centre.

Coaching or Counselling?

Coaching is a collaborative process between you and your coach. In order to build a trusting relationship, I provide a safe, confidential and non-judgemental space to help support you uncover the right way forward for you. This involves me gently challenging any assumptions or fixed patterns of thinking that may be holding you back, but never telling you what to do. The aim is to find a path forward that facilitates your personal growth whilst maintaining your autonomy and independence and most importantly, in a way that feels right for you. 

As you are your own best expert, I can help empower you to find your inner strengths and work through any real or perceived obstacles that are preventing you from reaching your goals. Unlike counselling or therapy which delve into your past, coaching predominantly works in the present and helps guide you towards a brighter, more fulfilling future.


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